What Is JumpFit™?

Spring out of your workout rut and into a class that makes getting fit fun and exciting. JumpFit™ classes are a low-impact rebound exercise. Rebounding exercise reduces body fat, firms your legs, thighs, abdomen, and hips. In addition to reducing body fat, you can also expect this class to increase your agility and strengthen your muscles—also great for lymphatic drainage ridding the body of excess toxins.

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Burn more calories in half the time!

Anyone wanting to lose weight has considered jogging/running to obtain quick results. But many have experienced the traumas associated with running—shin splints, sprains, knee & hip injuries. Kangoo jump boots protect and reinforce ankles, shins, knees, hips, lower back and spine as they are designed to reduce impact up to 80%.

Benefits of Rebound Exercise

  • Protects the joints from chronic fatigue brought on by pounding on hard surfaces.
  • Increases core strength and improves posture.
  • Improves resting metabolic rate so that more calories are burned after exercise.
  • Boosts the immune system as it stimulates the lymphatic system.
  • Increases overall metabolic rate, resulting in improved muscle tone,
    weight loss, and increased stamina.
  • Strengthens the heart and muscles in the body so they work more efficiently.

Come and Jump with us!  Class schedules change throughout the year so check here for the latest updates.


Experience the most exhilarating, intense, and dynamic workout to ever hit the fitness industry. Increase your core strength and develop upper and lower body power, all while having fun and burning more calories (500-800 a class).

Classes are designed for all fitness levels. Each participant will start at whatever level they feel most comfortable with and build up the intensity from there!

Parents: Bring your kids to jump too with family JumpFit™ classes. Kids ages 10 and up are welcome to join in the JumpFit™ fun!

JumpFit™ is a great way to get healthy, exercise the heart, save our joints, and lose weight!

All of our instructors have multiple certifications to teach exercise.

Because we provide Kangoo Jump Boots with sanitary liners, class sign-up will be necessary in order to reserve your size/boots. There is a 280-pound weight limit for jump boots.


Drop-In Class – $15 3 Class Pass – $40 5 Class Pass – $60 10 Class Pass – $100 20 Class Pass – $195

Boot sizes – Women:

Small – size 4-6 1/2,   Medium – size 7-9 1/2,   Large – size 10-12,   Extra Large – size 13-15


As a courtesy to other Jumpers and to our Instructors, we ask that you cancel a class 12 hours before the scheduled class. If you miss more than two classes without advance cancellation, you will have to forfeit class credit.

Late Arrival

If you are running late, call us to let us know, so that we can plan for your late arrival accordingly, so as to not interrupt an on-going class.


If a class is full, join the waitlist! We will add jumpers on a first come, first served basis as boots become available. If you’re on our waitlist and cannot attend class, remove yourself to avoid a class penalty.


Rochelle St Myers

Tom Pentino

Pam Marody

Susan Vasey

Carrie Byrum

Jana Shubat

Safety First

All participants should be seen for screening by your physician prior to participating in JumpFit classes.